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A Covid 19 Vaccination Letter for Providers, for your state and Congressional representatives RE: A proposal to ensure the immediate administration of Covid 19 vaccines to patients in the US There has been a resurgence of COVID-19 infection in the United States and it is imperative that we begin to provide COVID-19 vaccines to as many of our patients in the US as quickly as possible. Local distribution and injection …
Are you looking at your body in the mirror and thinking, “Gee, I really miss the golden days?” You know that you are out of shape, but you really don’t know where to start. No need to worry! worry! Starting with this month, Ron Phillips, Derek Taylor and the MyPH exercise & Fitness specialists will answer your questions and provide some simple workout routines to help those of us who …
TIP No. 2 of 12 This is the second tip of twelve (12) simple changes you can use that may reduce your cancer risk and improve your overall health. Tip #2 Nutrition: Minimize your intake of refined carbohydrates and fast foods: Many fast foods consist mainly of refined carbohydrates. These include polished rice, bleached flour, white sugar, potato flour. The refinement processes may remove many of the important nutrients from …
Read More…Preventive Health and Cancer Prevention Tips: #2 – Nutrition
Snack More With These 25 Low Calorie Healthy Nutritious Snacks Busy Professionals and those who are on the road often need healthy nutritious Snacks that are kind to your figure (100 Calories or Less) and that fit with your professional image. The following suggestions have been compiled from several sources. Suggest you follow each snack with a large glass of clean (filtered) water to maintain your hydration: FRUITS 1. …
Read More…25 Healthy Nutritious Snacks (100 Calories or Less)